So you're curious about mala beads, meditation and chakras and, you're wondering how you can fit them into your life? I often get asked these questions from people just like you "How can I use mala beads?" and "How can I open my chakras using mala beads?"
Yes, this self-care thing is hard. And rewarding. And freeing. And ... pleasurable - you say what? Not only are we going to get into the ways you can revamp the energy of your Sacral Chakra, but I'm going to give you tips on how you can do it for yourself ... for free.
Some days working from home can be difficult. Especially if you are a creative like me - just waiting for the next round of inspiration to stop by. When you're feeling stuck there is a lack of fluidity in your Sacral Chakra. Here are some ways …
Since Chakras are able to hold emotions, trauma and past experiences, each Chakra has the ability to host a story inside of itself. I "see" Chakras. No, not with my physical eyes but by using all of my senses I'm able to perceive what they are like.
This week - Road Trip ... I not only got to catch up with old friends while I was at the Natural Health Practitioners of Canada Association conference in Red Deer, Alberta - I made a lot of new friends. What an honor to be part of such a great group of healthcare and holistic health professionals!
I've spent the last month travelling the US and Canada. What a great time! I was able to go to the Chopra Center in San Diego and take part in a 6-day meditation and yoga retreat called Seduction of Spirit.
As you move from the lower Chakras to the higher Chakras, the vibratory frequency increases. When you reach the vibration of the Throat Chakra - this increase in frequency naturally is expressed through communication.
Your chakras are like filters that take in energy from your universal energy field (aura) and feed it to your physical body. If they are full of stagnant energy and you don't clear it out, it can affect the way you feel, think & even behave.
Cellular Consciousness™ Healing is the method used to organically release and transform the trauma, emotions & experiences that are held in the energetic field and the chakras without having to re-experience them on a cognitive level.
Our internal personal navigation systems (GPS's) can be used to keep us in alignment with who we really are and what we really want in life. It's may be called our intuition, alignment, purpose or our deep sense of knowing.
Many people feel dis-empowered and stressed in today’s world because they are looking for happiness outside of themselves instead of looking inside. Here are some tips to help you find happiness inside.
If you've ever felt like you were going to snap from being pulled in so many different directions - you are not alone! In today's busy world it's common to run on empty just to try and stay afloat. Here are some tips that may help.